 | Light-headed when standing up quickly (one of the major signs) |
| Difficulty getting up in the morning |
| Continuing fatigue not relieved by sleep |
| Craving for salt or salty foods |
| Craving for sugar and/or chocolate |
| Lethargy (lack of energy) |
| Increased effort to do every day tasks |
| Decreased sex drive |
| Decreased ability to handle stress |
| Increased time needed to recover from illness, injury or trauma |
| Mild depression |
| Less enjoyment or happiness with life |
| Symptoms increase if meals are skipped or inadequate |
| Thoughts less focused, more fuzzy |
| Memory less accurate (more absentminded, for instance) |
| Decreased tolerance (more easily irritated) |
| Don’t really wake up until 10am; afternoon low between 3-4pm; feel better
after 6pm and supper |
| Decreased productivity |
