Bullying - introduction
Bullying: Basic Guidelines
Bullying: 70% Leave
Stress and Bullying
Boundaries
Inviting Criticism
Managing Criticism
Dealing with Criticism
Transforming Criticism
Quick Boost
Basic Assumptions
Three Magic Statements
Three Basic Options
Confidence Building Tips
Managing Power
Handling Authority as Women
UK Law basics

Negative comments may actually pose a health risk. Sarcasm, criticism and put-downs have been proven to increase abnormalities in heart rate. (Of course this includes our own self-criticism and put-downs of ourselves.) The heart aberrations were as significant and measurable as those from heavy workouts or pre-attack myocardial chest pains.

All negative criticism contains hidden agenda
on the part of the critic.

Two excellent books - both by Patricia Evans, an interpersonal communications specialist - are "The Verbally Abusive Relationship" and "Controlling People".

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