The Dynamics of Energy

 

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Energy is the common denominator in all dimensions of our lives. Physical energy capacity is measured in terms of quantity (low to high) and emotional capacity in quality (negative to positive). These are our most fundamental sources of energy because, without sufficient high-octane fuel, no mission can be accomplished.

The chart on this page depicts the dynamics of energy from low to high and from negative to positive. The more toxic and unpleasant the energy, the less effectively it serves performance; the most positive and pleasant the energy, the more efficient it is. Solutions is possible only in the high positive quadrant (top right).                                                      






                      

 

                    NEGATIVE
                (unpleasant)

                    

      High Negative

Angry
Fearful
Anxious
Defensive
Resentful

H I G H

High Positive

Invigorated
Confident
Challenged
Joyful
Connected






 

 

POSITIVE
(pleasant)

 

 

 

 

 

Low Negative

Depressed
Exhausted
Burned out
Hopeless
Defeated     

                                   

Low Positive

Relaxed
Mellow
Peaceful
Tranquil
Serene

L O W






 

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