The Negative Power of Expectations #2

 

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Always keep in mind that you are not here on earth to live up to anyone’s expectations – including your own.  You need never answer any demand  - yours or someone else’s – that causes you pain or that asks you to sacrifice your integrity. Stop trying to act kind and realise that the kindest act of all is to help another see through the hoax of unhappiness – yours or theirs. If you allow others to tell you where you are going, then you must also depend on them to tell you what you will need for your journey.

Notice the hidden connection between these two seemingly different worlds (the outside world and our inside world). It is our demands on ourselves that result in the vicious circle of the worldly demands – they are linked. As this connection grows clearly, so will your understanding about the only way to answer ALL of their demands.

WHEN YOU EXPECT A SPECIFIC OUTCOME any of these reactions may occur:

1.     You are often nervous and anxious because life may not cooperate with your plans.

2.     You are willing to sacrifice whatever it takes to get what you want, and this may
    include your integrity.

3.     You are usually scheming in some way to win your next victory.

4.     You are either in a battle or recovering from one.

5.     You are unable to rest quietly when you need to.

6.     You are easily upset when someone or something gets in your way.

7.     You are forever driven to want something else.

8.     You are against anyone else who also wants what you want.

9.     You are certain that what you have is who you are.

10.    You are always trying to convince yourself that you got what you want.

WHEN YOU WANT WHAT LIFE WANTS:

1.     You are never disappointed with what happens

2.     You are always in the right place at the right time

3.     You are quietly confident, no matter what the circumstances.

4.     You are out of the reach of upset and anxiety.

5.     You are awake and sensitive to your surroundings.

6.     You are free of ever feeling as though you’ve missed out.

7.     You are never thrown for a loss.

8.     You are in total command of events.

9.     You are mentally quiet.

10.  You are eternally appreciative.

A simple guideline to follow to distinguish between what Life wants and my expectations – how can I easily tell which is which?  If any want is the source of anxiety or sorrow, that want is YOURS and not LIFE’s.  If the want has pain, it is in vain.  To let Real Life flood in, pull yourself out of the flood of self-wants that promise a future pleasure but only deliver a present pain.

How do I pull myself out of the flood of my own wants and expectations?  SEE that you are being controlled by them and you will grow tired of this.  Never accept the presence of any mental or emotional suffering as necessary, no matter how much importance these imposters lend to a particularly pressing want or expectation. By refusing their dark presence, you make space for the real Present. This is where the Life you want and that wants you is waiting.

No human controls life – theirs or anyone else’s.  The only thing you will lose by learning to want what life wants is your fear of not being in control – which was never real control in the first place but only a sensation of it born out of living with its painful opposite.  No human being needs control over life because, in reality, no one is apart from it.  Who you really are, your True Nature, is not separate from life.

Let life bring you itself.  Welcome it.  At each instant it is new, full – untouched and undiminished by any moment before it. Fulfilling the true purpose of life is fulfilling yourself. They are one and the same.  Want What Life Wants.

Practical steps: start by giving yourself permission to be just as dissatisfied as you really are with your present life.  The clearer it becomes to you that you are not really satisfied with the kind of life you have been giving to yourself, the sooner you will welcome the possibility of a very different kind of life, that isn’t self generated.

We always assume that the cause of our dissatisfaction lies in how Life has treated us.  Now we are learning that our feelings of unhappiness and incompleteness aren’t born out of how Life how treated us, but rather by what we have been calling Life. Calling our up and down feelings Real Life does not make them so. As you become increasingly dissatisfied with where this kind of life has taken you, with what it has given you, you naturally begin to lose interest in its existence.  This is a very healthy act.

When you are no longer automatically identified with this limited world of up and down sensations, you start to become aware of a totally new kind of innerworld. You begin to discover that all the stimulating sensations you thought were giving you life were actually separating you from it. You step into the Real World as you begin to realize that everything is already complete – including you. 

 For the Top Ten Happiness Truths send an email to bs@futurevisions.org
     with "MWS Happinesss Top Ten" in the subject and nothing in the body

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