dedicated to healing at all levels and dimensions

Energy Detox: for improved health

1. Reverse long-term toxic buildup.

2. Monitor two external measurements of health - body temperature and bowel movements - and create improvements in both.

3. Regularly monitor symptoms to ensure that health changes are leading towards healing rather than the other way.

4. Identify and remove dietary stresses.

5. Identify and remove both environmental and internal stressors.

6. Use naturopathic techniques to ground your detoxification process.

7.  Use positive energy techniques and habits to support detoxification.

8. Use proven mental techniques and ways of living to encourage health improvements.

9. Adapt to the seasonal changes in order to intensify  healing.

10. Avoid many medical procedures to prevent any further damage to health.

Bonus: above all, be aware that healing is liking peeling an onion. Each layer reveals a slightly different picture as it is peeled back and you turn around and then start to go back along your hallway of health.

  For The Top 10 Health Secrets for those with a chronic health problem
     send an email to lb@FutureVisions.org with "Top 10 Health Secrets" in the
     subject and nothing in the body

The information provided is intended for educational purposes;
it is not to be construed as providing medical advice or
substituting for professional services.