Feeling Whole

Lawyers

Career Planning

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The instructions for
thinking outside the box
are printed on the outside.
Want to get out of your box?
wok with FutureVisions

with FutureVisionsSM

creating sustainable results in growth and performance

It isn't easy to pin down what it means to be whole or integrated. But it's worth trying. Here are some qualities or experiences that may give at least a hint of what the desired state is all about:
 
bulletYou have a sense of diversity in your life - diversity of feelings, thoughts, and experiences. In social and biological systems, diversity is a sign of strength and vibrancy. So it is in individuals, who atrophy when they become emotionally and intellectually monochromatic. Great strength, and a sense of harmony, comes from the unfettered interplay of intellect, spirit and emotions.
 
bulletYou are able to articulate, to your own satisfaction, what matters to you and what principles guide you in your life. You life in harmony with them, both at work and at home.
 
bulletYou see your work as a servant of your values, passions and sense of purpose in life.
 
bulletYou are emotionally open and - at least in some circumstances - able to laugh with gusto, to cry, to be real.
 
bulletWhen you are angry, you are are aware of it and you take responsibility for it, rather than making it someone else's fault.

For tips on how the practice of mindfulness can help, send  an email to  
  
 with "MWS Mindfulness, Balance & Awareness" in the subject and nothing in the body

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