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Two major kinds of influences have been identified. Mood informs the content of memories, thoughts, and judgments. Processing effects occur because mood also influences how people deal with social information. However, it is also clear that mood influences on judgments and behavior are highly context specific. The thinking strategies people can use in social situations differ in terms of two basic features:

(1) the degree of effort invested, and

(2) the degree of openness and constructiveness of the thinking strategy.

The combination of these two features, quantity (effort) and quality (openness) of thinking, defines four distinct processing styles:

direct access processing (low effort/closed),

motivated processing (high effort/closed),

heuristic processing (low effort/open, constructive), and

substantive processing (high effort/open, constructive).

Many social responses are based on the low effort direct access strategy, or the simple and direct retrieval of a pre-existing response. This is most likely when the task is highly familiar and there is no reason to engage in more elaborate thinking. For example, if asked in a street survey to rate a well-known political leader, reproducing a previously computed and stored evaluation will be sufficient. People possess a rich store of preformed attitudes and judgments. Retrieving them requires no constructive thinking and mood infusion should not occur.

The second motivated processing strategy involves highly selective and targeted thinking that is dominated by a particular motivational objective. This strategy also precludes open information search and should be impervious to mood infusion. For example, if in a job interview you are asked about your attitude toward the company you want to join, the response will be dominated by the motivation to produce an acceptable response. Open, constructive processing is inhibited, and mood infusion is unlikely. Depending on the particular goal, motivated processing may also produce mood-incongruent responses and a reversal of mood infusion.

The third strategy, heuristic processing, is most likely when the task is simple, familiar, and has little personal relevance, and there is no reason for more detailed processing. This kind of superficial, quick processing is likely when we need to respond to an unexpected question, say, in a telephone survey or a street survey. Heuristic processing can sometimes lead to mood infusion if people adopt the simple "How do I feel about it" strategy.

Finally, substantive processing is used when people need to fully and constructively deal with a social situation. This is an inherently open and constructive thinking style that characterizes most of our most personally relevant and important decisions. This kind of thinking should be used whenever the task is demanding, atypical, complex or involving, and there are no ready-made direct access responses or motivational goals available to guide the response.

It seems that unfamiliar, complex, and atypical tasks recruit more substantive thinking. Mood itself also can influence processing choices; as we have seen, positive mood promotes a more internally driven, top-down thinking style, and negative mood triggers more externally focused, bottom-up thinking. This theory or model helps to specify the circumstances leading to the absence of mood infusion when direct access or motivated processing is used and the presence of mood infusion during heuristic and substantive processing.

Two of the thinking styles identified by this model may also be involved in how we manage our everyday moods. Substantive processing typically facilitates mood infusion and the maintenance and accentuation of an existing mood state. In contrast, motivated processing may produce mood-incongruent responses and the attenuation of the mood-state. Mood management can thus be achieved as people spontaneously switch their information processing strategies between substantive and motivated processing so as to calibrate their prevailing moods. In other words, these two thinking styles may jointly constitute a dynamic, self-correcting mood management system.

When responses by happy and sad people are monitored over time, initial mood congruence spontaneously gives way to mood incongruent responses. This switch from "first congruent, then incongruent" responses suggests the existence of a spontaneous mood regulation system, and emotional intelligence is likely to involve a ready ability to switch from substantive to motivated thinking.

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