In the US alone, it is estimated that an annual $150 billion productivity waste is caused by stress and the related cause of unnecessary illness and absenteeism.
Stress is believed to cost the UK economy £7 billion each year.
The human cost cannot be calculated.

	Sure Fire Recipes for Happiness and EI (emotional intelligence), Naturally (e-course)
	Proven Principles of Success and Fulfillment(e-course)
	More Time, Less Stress (teleprogram)
	Stress Facts, including gender and class differences
	Stress Truths
	Latest Stress Statistics
	Stress Kills - scientific evidence
	Stress Myths
	Use the Breath for Quick Stress Release
	Root Cause of Stress?
	Source (and physical effects) of Stress
	Four Basic Responses to Stressors
	Hard Work Never Killed Anyone?
	Toxic Stress
	Responding Well to Stress
	Hostility vs Health?
	Stress at Work
	UK Report on Work Stress
	Coping
	Curing or Managing Stress?
	General Strategies to help with stress
	Nine Basic Ways to Deal with Stress
	Anti-Stress: Natural Health Tips
	Stressbusters
	The Adrenaline Lifestyle
	Adrenaline Addiction?
	Adrenaline Self-test
	Crisis Thoughts
	Self-Talk Is Important
	Self-Talk Top 10
	How to say "no" gracefully
	Clarify Goals & Objectives
	Asking "Why?"
	Stressful Office Politics
	Solutions (teleprograms)

 For the Top 16 Stress Reduction Strategies send an email to lb@FutureVisions.org
    with "MWS Top Stress Tips" in the subject and nothing in the body

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