Stress Truths

 

Stress Management

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ETERNAL TRUTHS”
about handling stress:


  The hardest step is simply doing something differently from the way you’ve always done it

  You don’t know how a stress-reduction technique will work for you until you commit to putting it into practice

  The best results start to come at least a day or two after you thought they should
 
  You never quite get all the time you want to engage in a technique
 
  It’s hard to feel stressed when you’re looking good
 
  Break times feel best when you need them the most
 
  The less you enjoy doing something, the more potentially stressful it can be
 
  No one wants to hear about your stress, unless of course you’re paying them to do so
 
  No matter what techniques you discover, someone will always suggest that they know a better way
 
  It’s almost impossible to be the most stressed person in your organization
 
  A stressful day often seems the worst in the middle, when it feels like it’s never going to end
 
  You don’t necessarily get better at handling stress with age; it all depends on what you learn and what you put into practice 
 

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