compliments of
FutureVisionsSM
creating sustainable results in growth and performance
ETERNAL TRUTHS”
about handling stress:
The hardest step is simply doing something differently from the way you’ve
always done it
You don’t know how a stress-reduction technique will work for you until you
commit to putting it into practice
The best results start to come at least a day or two after you thought they
should
You never quite get all the time you want to engage in a technique
It’s hard to feel stressed when you’re looking good
Break times feel best when you need them the most
The less you enjoy doing something, the more potentially stressful it can be
No one wants to hear about your stress, unless of course you’re paying them
to do so
No matter what techniques you discover, someone will always suggest that they
know a better way
It’s almost impossible to be the most stressed person in your organization
A stressful day often seems the worst in the middle, when it feels like it’s
never going to end
You don’t necessarily
get better at handling stress with age; it all depends on what you learn and
what you put into practice