UK Report on Work Stress

 

Stress Management

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Stress has risen across the board in all occupations, and is now cited by 36 per cent of professionals, 34 per cent of managers and 22 per cent of skilled workers. Three of the ten occupations with the highest rates of stress are in education, and five in the top twenty: Jane has plenty of company for her predicament. Forty-one per cent of those who work in education report a high level of stress, well ahead of any other occupational category (for nursing the figure is 31.5 per cent, and for management 27.8 per cent).

Professor Michael Rose of Bath University researched stress for the Economic Social Research Council, and concluded that the education system arguably lies at the core of the national stress problem'.' Working in the public sector increases your chances of stress: nearly 40 per cent of the NHS's workforce report stress, as do 30 per cent of employees in local government. In comparison, the private sector is doing much better, with only 21 per cent of workers reporting stress. You have a higher chance of stress if you have a degree, and are divorced, separated or widowed.' Stress levels are highest for those in their forties, although they are rising fast in younger age groups: the number of `twenty-somethings' affected by workplace stress doubled in 2001–02, according to one study.' Stress is twice as likely for those in full-time as in part-time employment, but there is no significant difference in incidence between the sexes, nor in geographical location.

The most striking finding of the research is that stress is often the price of success. The higher your salary, the greater chance you have of stress, while assembly-line workers, cleaners and shelf-fillers are the kinds of jobs which report the lowest levels of stress. Nearly a third of people earning over £20,000 a year have high levels of stress – three times the proportion of those on salaries below £10,000. Interestingly, when this high-income bracket is broken down, it's the middle-ranking managerial and technical category which suffers the highest stress levels, rather than those at the very top. The twenty-five most stressful jobs are all white-collar and mostly professional-managerial, found Professor Rose, who comments unsympathetically that `For the most part, they are at least well compensated both financially and in terms of status for so often living on their nerve endings.' He found that these high levels of stress are not incompatible with job satisfaction – work can be stressful and enjoyable at the same time. But he also found that high levels of job satisfaction do not necessarily translate into high scores on the scale of contentment. An exciting, demanding job may be enjoyable and rewarding, but it won't necessarily make you happy. In fact, contrary to what might be expected, well-being seems to be related to less job satisfaction, claims Rose: `Employees with low job satisfaction have high feel-good scores and vice versa.' Six of the ten occupations with the highest proportions of `happy' workers were blue-collar – for example, plant operatives, bus drivers and gardeners – while security guards are close to the bottom for job satisfaction, but in the top twenty for `feel-good'."

It's a puzzling phenomenon that it is the workers in the high-status, high-income areas of the labour market, with the most bar-gaining power, who have failed to slow the deterioration of their working conditions, let alone improve them. It is the managerial and professional categories of the workforce that are worst affected by stress, that have traded in well-being for job satisfaction.

The problem about stress is that it cannot be alleviated simply by tinkering with a few of the worst characteristics of pressure and competition; it is a direct consequence of the `performance culture', which expects more and more, but which offers little security in return, a culture which makes one's job a tricky feat of balancing on a high wire. Many of those contacting me had experienced acute stress. A social worker emailed:

I think stress at work is partly about how well defended one is against such pressures. I was off work with stress for two months. I learned a lot about my own limits and how to look after myself, and now feel confident I would never get to that point again. Capitalism doesn't really have any limits on how much it is prepared to demand of people, so workers themselves need to decide where the boundaries are.

It was a point echoed by a software support co-ordinator:

I've been down the path of working every hour possible and at weekends in a bid to try and keep up with the demands of my job at the time. It finally got to me, and I ended up having to take some time off work to sort my head out. So I concluded that this couldn't go on. It didn't get me a pay rise or any recognition from my boss, just more to deal with at work and stress in my relationship with my partner. So why was I doing this if I hated it so much? I couldn't answer that — I had a big guilt complex about not being able to handle the workload, and shame about letting people down, and I had my own pride to deal with, I guess. Having taken a long hard look at myself, I realised that not everything is my fault and down to me. So I stopped, and imposed boundaries for my sanity's sake.

Stress costs British business over £400 million a year, and the Health and Safety Executive predict that the bill will continue to rise. The World Health organizaion estimates that stress will account for half of the ten most common medical problems in the world by 2020. The economic costs, and the threat of legal action, have alarmed employers and governments alike; it is these, rather than the human cost, which are driving government policy – it is the Secretary of Trade and Industry who comments on stress, not the Health Secretary.

Over the last decade there has been a huge amount of research into the causes of stress, yet its incidence has continued to soar. Little has come out of the research except a burgeoning industry which offers stress consultants, stress programmes, stress counsellors, therapists and, when all that fails, lawyers to fight stress claims. This amounts to a dramatic failure of collective will either to recognise the extent of the problem or to do anything effective about it. All that is offered are sticking plasters to cover the symptoms, rather than the kind of reform of the workplace which is required to tackle the causes.

According to one major study into the causes of stress, 68 per cent of the highly stressed report work intensification as a major factor. Fifty-five per cent of these said they had to work very fast in their job, and only 10 per cent said they `often have enough time to do everything'; 33 per cent said they never have enough time. The highly stressed reported `many interruptions' in their jobs, and a lot of responsibility. Long working hours are a major cause of high stress, with 34.6 per cent of the highly stressed saying that they often have to work long or unsociable hours. Unpredictable hours add to the stress, affecting 21 per cent of the highly stressed, and they are more likely to report atypical working hours, at night and on the weekends.

Finally, the study looked at a number of factors relating to workers' sense of control and autonomy in their jobs — one of the areas regarded as particularly important for stress. The study separated out what is likely to cause stress and what seems to have no effect. Falling into the first category is pace of work: the highly stressed have less say over their pace of work, when they can take a break and when they can take a holiday. On the other hand, having a say over one's work environment, choosing who to work with, being able to take decisions concerning one's work, having a choice about what one does at work or how one does it, surprisingly have little impact on stress levels. The kind of autonomy offered as a much-lauded characteristic of the modern workplace does not in fact reduce stress, while the loss of control over the pace of work — an endemic feature of British work intensification — is a major contributor to it.

The longest-running research on stress is the Whitehall Study of 10,308 civil servants, which found that stress was related to three variables: the amount of control the employee had in the job, the demands of the job, and the degree of support from colleagues and managers. How the three interacted was where the stress resulted; for example, if the support was excellent, an employee was more likely to be able to manage high job demands, but if the support was weak, even a low-demand job could be stressful. The study identified one other source of stress — the `effort—reward imbalance': workers are more likely to be stressed if they feel they are putting a lot of effort into the job for few rewards such as income, pro-motion and recognition.

The highly stressed also expect `undesirable change' in their work situation, they are more likely to say their job security is poor, and to feel that they are unfairly treated at work. The level and pace of continuous change is singled out by Professor Cary L. Cooper of the University of Lancaster in his work with Professor Les Worrall as an increasingly important contributor to stress, leading to both a sharply increased degree of job insecurity and `change fatigue'. Cooper found that 70 per cent of British managers are affected by major organizaional restructuring every year, and 40 per cent experienced redundancy and delayering — as survivors, not victims. Sixty-four per cent of those questioned in 2000 felt that morale had fallen as a result, 53 per cent that motivation had fallen, and 60 per cent that job security had deteriorated. Cooper concludes that two factors are driving the stress epidemic: `It began with Thatcher Americanising Britain and bringing in the gung-ho macho long-hours culture. That laid the foundations for two things which are driving stress: the assumption that long hours means more efficient — all the research proves that long hours means ill health and the breakdown of relationships, and we simply don't know what it does for productivity — and secondly, job insecurity. The sources of stress are overload, constant change and its poor management and the way people are managed generally.'

The result of more pressure on organizaions is an increase in bullying, another major source of stress, adds Cooper. According to his investigation for the TUC, a staggering one in four of all workers reported having been bullied in the previous six months, 47 per cent in the previous five years." The bullied have a higher incidence of mental illness, but so also do those colleagues who witness the bullying; Cooper calls this `passive bullying', and just like passive smoking, it can make you ill.

The Bristol Stress and Health at Work Study identified other stressors, such as inconsistency and lack of clarity. Highly stressed workers were less likely to say that the information they got from their line managers was sufficient and consistent, and were more likely to be subject to expectations which were hard to combine or even contradictory. This is a particularly significant point in explaining the dramatic increase in stress in the public sector, and was echoed in the Whitehall Study, which found that `the need to resolve conflicting priorities' is associated with a higher risk of psychiatric disorder in both sexes.

The stories Peter Piranty hears in the course of his counselling for a Northamptonshire-based mental health charity which specialises in stress in the public sector confirm many of these findings. His clients come predominantly from education, the police, the NHS and social services. He attri­butes the sharp increase in stress in the public sector to the way in which the government's reform of public services has been implemented. What most worries him is how the pressure to meet targets, and the public scrutiny, poison some organizaional cultures:

There's been a real increase in the last ten years in the blame culture as many more people are talking about bullying. [Under pressure] some organizaions become unhealthy and defensive, with paranoid, persecutory cultures. It can be quite subtle, and a whole organizaional culture can be bullying, so that managers say things like, `Don't come to me with problems, come to me with .' I hear appalling stories of senior teams frightened of the style of a senior officer — in any other situation it wouldn't be tolerated. I hear of rigid ways of behaviour — of defining what excellence is, and what commitment is. My conclusion is that a lot of the British workforce are very unhappy, and there's a lack of recognition of the emotional costs of the workplace.

When an organizaion is driven, symptoms of stress can manifest in two ways. One is to put your nose down and deal with what you can deal with. The other is to take a lot of interest in other people's failings, which leads to inter-group rivalry and dysfunctional teams. If people are frightened of being accused of not being able to do their job, they will pick on another weak member of the team; there's macho talk of `If you can't stand the heat, keep out of the kitchen.' The bullied person often takes on the responsibility.

The drive to increase accountability and transparency in the public sector increases the pressure, adds Piranty:

Before, you might have had a private discourse about a cock-up; now it's all very public. So many people think they know how you should do the job, and people's jobs become more difficult. Social workers, for example, are damned if they do and damned if they don't; society tasks people to make those awful judgements and then disembowels them in a very public way.

organizaions are always working to capacity, there's no reserve because it's argued that it's too wasteful. People are working at such a level that it only takes one more thing — a personal crisis or work crisis [for them to snap] — there's no reserve. Some mission statements can be really crass, for example, `Zero tolerance of defects'. People are expected to `strive for excellence' rather than be good enough.

A high proportion of the people coming to see us are on anti-depressants, they don't see much of their kids and they're bitterly resentful that they don't have more time at home.

Piranty says that people who are particularly vulnerable to stress are `those who are very good at caring for others and who will put their clients first. There's a high burnout among carers, who are very good at looking after others but not so good at looking after themselves. A lot of people in the public sector are dealing with life and death – we ask them to do these jobs, but don't give them the space to recharge.'

Piranty's comments are the consequence of many issues: the breakdown of trust, the obsessive accountability, the loss of respect for the public sector, the pressure to reconcile competing priorities – to be more efficient and to provide a better service – which make the jobs of many public servants close to intolerable.

Every employer in the country has been forced to take stress seriously since the groundbreaking legal case of John Walker's successful claim against Northumberland County Council, for which he was awarded a settlement of £200,000 in 1994. The key to that case was that avoidance of stress was ruled part of the employer's `duty of care' to the employee under health and safety legislation. Walker, a social worker, had a nervous breakdown because of his increased workload; his employers recognised the problem, but did nothing to improve the situation on his return to work. Thus Walker was able to argue successfully that his second nervous break-down was foreseeable.

Another significant case was that of Barry Willans, who was the first ever individual to take a private firm, Reckitt & Colman, to court for stress-induced anxiety and depression. Derby County Court ruled that the stress was caused by the pressure to meet performance targets set for him. Willans successfully argued that he had been given increased responsibilities and reduced support staff in 1991. The court ruled that the company should have adjusted his duties or offered assistance to avoid him being placed under dangerous stress, and awarded him £55,000.

In another case, Thelma Conway, a social worker, was put in sole charge of a residential home in 1996 with no additional training. Despite her frequent reports to management that she was struggling, and external inspection reports recommending a more experienced manager, she was left in post for four years. Unison took her case to court, the council admitted liability and she was awarded £140,000 in compensation.

Partly because of the publicity generated by such cases, injury claims for work-related stress leapt twelve-fold between 1999 and 2000, from 516 to 6,428. Stress/post-traumatic stress disorder is now the biggest `injury' both in the number of awards made by courts and the total amount of compensation paid out, according to figures compiled for one union. This dramatic increase has been slightly checked by an important Court of Appeal ruling in February 2002, which stated that the onus is on the employee to alert management to stress-related problems, otherwise employers can generally assume that he or she is up to the demands of the job. This adds a further hurdle to what was already difficult to prove, namely that the stress was foreseeable, and that it was caused by workplace pressures rather than a personal or domestic situation (of course, the reality is that the two can often interact). The emphasis on foreseeability particularly frustrates trade unions which are campaigning for a preventative approach, arguing that stress should be routinely included in risk assessments of health and safety issues.

In August 2003 the Health and Safety Executive (HSE), the government body responsible for enforcing legislation on working conditions in Britain, upped the ante and issued its first `enforce­ment notice' against an NHS hospital for failing to protect its workers from stress. It told West Dorset Hospitals NHS Trust that it had to assess stress levels and introduce measures to bring them down, and that if it failed court action would follow, with the threat of fines. The HSE has launched a pilot scheme to measure and reduce stress by setting certain targets: for example, at least 85 per cent of employees must say they can cope with the demands of the job, and at least 65 per cent must say they are not subjected to unacceptable behavior, including bullying. The TUC is pressing for these standards to be incorporated into legislation, so that employers have a duty to prevent stress arising in the first place.

Large payouts in the courts, the threat of government fines and tougher legislation have led many employers to take seriously the issue of `resilience' – both of the organization and of the individual. How can the organization maintain the pace without burning out its staff and ending up with massive injury claims? (For those at senior levels in many companies, this tricky question no doubt adds considerably to their own stress levels.) The response, of course, has been to get the paperwork right – to put policies and procedures in place which will protect the organization in a court case. Rather than questioning how they operate and the way employees' jobs are done, organizations reach for a quick fix, such as offering a confidential counselling service. But do these have any effect? One study in 1996 of nine organizations with counselling services found that they led to improvements in `mental well-being and physical well-being . . . but not in job satisfaction or sources of pressure', and that while `counselling is aimed at helping people cope with their personal lives and work lives better', `it does not have a measurable impact at the organizational level'. It concluded by urging that `more potential lies in the direction of job design and organizational change'.

But that is precisely what employers are most reluctant to consider; instead, they personalize the issue, and place the emphasis firmly on the individual. For example, Marks and Spencer's policy on stress states that the company `seeks to place responsibility for managing stress with the individual and likes individuals to take some responsibility for that management', and to `enhance the individual's ability to deal with pressure regardless of the source'. Not surprisingly given that kind of approach, in 2002 nearly 80 per cent of those who said they were stressed never sought any professional help, although an increasing proportion of them at least admit they need help (even if they don't get it).

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